Head-to-Head Analysis

COLBY JACK CHEESE SLICES vs Plain yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of COLBY JACK CHEESE SLICES

COLBY JACK CHEESE SLICES

Not Vegan
VS
Package of Plain yogurt

Plain yogurt

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
82.4 kcal
0g
Sugars
5.3g
0g
Fat
5.3g
0g
Protein
4.1g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing COLBY JACK CHEESE SLICES and Plain yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, COLBY JACK CHEESE SLICES is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, COLBY JACK CHEESE SLICES takes the lead with only 0g of sugar per 100g, whereas Plain yogurt contains 5.2941176470588g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: COLBY JACK CHEESE SLICES or Plain yogurt?

COLBY JACK CHEESE SLICES appears to be the healthier option generally, as it has less sugar and fewer calories.

Is COLBY JACK CHEESE SLICES vegan?

No, COLBY JACK CHEESE SLICES is not certified vegan.

What is the calorie difference between COLBY JACK CHEESE SLICES and Plain yogurt?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.