Head-to-Head Analysis

Colby Jack Cheese Snacks vs Fruit & Chia

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Colby Jack Cheese Snacks

Colby Jack Cheese Snacks

Not Vegan
VS
Package of Fruit & Chia

Fruit & Chia

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
65.7 kcal
0g
Sugars
11.6g
33.3g
Fat
0.8g
23.8g
Protein
0.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Colby Jack Cheese Snacks and Fruit & Chia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Colby Jack Cheese Snacks is the more energy-dense option here, packing 315 more calories per 100g than Fruit & Chia. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Colby Jack Cheese Snacks takes the lead with only 0g of sugar per 100g, whereas Fruit & Chia contains 11.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Colby Jack Cheese Snacks offers a protein boost with 23.8g per 100g, outperforming Fruit & Chia in this category.

Frequently Asked Questions

Which is healthier: Colby Jack Cheese Snacks or Fruit & Chia?

It depends on your goals. Colby Jack Cheese Snacks has 381 calories, while Fruit & Chia has 65.7 calories. Check the detailed table above for sugar and fat content.

Is Colby Jack Cheese Snacks vegan?

No, Colby Jack Cheese Snacks is not certified vegan.

What is the calorie difference between Colby Jack Cheese Snacks and Fruit & Chia?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.