Head-to-Head Analysis

Colby Jack Cheese Square vs Potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Colby Jack Cheese Square

Colby Jack Cheese Square

Not Vegan
VS
Package of Potato chips

Potato chips

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
500 kcal
0g
Sugars
3.6g
33.3g
Fat
32.1g
19g
Protein
0g
1.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Colby Jack Cheese Square and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Colby Jack Cheese Square is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Colby Jack Cheese Square takes the lead with only 0g of sugar per 100g, whereas Potato chips contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Colby Jack Cheese Square offers a protein boost with 19g per 100g, outperforming Potato chips in this category.

Frequently Asked Questions

Which is healthier: Colby Jack Cheese Square or Potato chips?

Colby Jack Cheese Square appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Colby Jack Cheese Square vegan?

No, Colby Jack Cheese Square is not certified vegan.

What is the calorie difference between Colby Jack Cheese Square and Potato chips?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.