Head-to-Head Analysis

Colby Jack, Natural Cheese vs Cheese Singles, White American

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Colby Jack, Natural Cheese

Colby Jack, Natural Cheese

Not Vegan
VS
Package of Cheese Singles, White American

Cheese Singles, White American

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
263 kcal
0g
Sugars
5.3g
32.1g
Fat
21.1g
25g
Protein
10.5g
1.7g
Salt
2.5g

The Verdict: Which is Better?

When placing Colby Jack, Natural Cheese and Cheese Singles, White American side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Colby Jack, Natural Cheese is the more energy-dense option here, packing 166 more calories per 100g than Cheese Singles, White American. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Colby Jack, Natural Cheese takes the lead with only 0g of sugar per 100g, whereas Cheese Singles, White American contains 5.26g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Colby Jack, Natural Cheese offers a protein boost with 25g per 100g, outperforming Cheese Singles, White American in this category.

Frequently Asked Questions

Which is healthier: Colby Jack, Natural Cheese or Cheese Singles, White American?

It depends on your goals. Colby Jack, Natural Cheese has 428.57 calories, while Cheese Singles, White American has 263 calories. Check the detailed table above for sugar and fat content.

Is Colby Jack, Natural Cheese vegan?

No, Colby Jack, Natural Cheese is not certified vegan.

What is the calorie difference between Colby Jack, Natural Cheese and Cheese Singles, White American?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.