Head-to-Head Analysis

Colby Jack, Natural Cheese vs Fage Total 0%

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Colby Jack, Natural Cheese

Colby Jack, Natural Cheese

Not Vegan
VS
Top Pick
Package of Fage Total 0%

Fage Total 0%

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
52.9 kcal
0g
Sugars
0g
32.1g
Fat
0g
25g
Protein
10.6g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Colby Jack, Natural Cheese and Fage Total 0% side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Colby Jack, Natural Cheese is the more energy-dense option here, packing 376 more calories per 100g than Fage Total 0%. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Colby Jack, Natural Cheese offers a protein boost with 25g per 100g, outperforming Fage Total 0% in this category.

Frequently Asked Questions

Which is healthier: Colby Jack, Natural Cheese or Fage Total 0%?

It depends on your goals. Colby Jack, Natural Cheese has 428.57 calories, while Fage Total 0% has 52.9 calories. Check the detailed table above for sugar and fat content.

Is Colby Jack, Natural Cheese vegan?

No, Colby Jack, Natural Cheese is not certified vegan.

What is the calorie difference between Colby Jack, Natural Cheese and Fage Total 0%?

There is a difference of 376 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.