Head-to-Head Analysis

Colby & Monterey Jack Cheese vs Low-Moisture Part-Skim Mozzarella Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Colby & Monterey Jack Cheese

Colby & Monterey Jack Cheese

Not Vegan
VS
Top Pick
Package of Low-Moisture Part-Skim Mozzarella Cheese

Low-Moisture Part-Skim Mozzarella Cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
208 kcal
0g
Sugars
0g
32.1g
Fat
10.4g
25g
Protein
25g
1.5g
Salt
1.8g

The Verdict: Which is Better?

When placing Colby & Monterey Jack Cheese and Low-Moisture Part-Skim Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Colby & Monterey Jack Cheese is the more energy-dense option here, packing 185 more calories per 100g than Low-Moisture Part-Skim Mozzarella Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Colby & Monterey Jack Cheese or Low-Moisture Part-Skim Mozzarella Cheese?

It depends on your goals. Colby & Monterey Jack Cheese has 393 calories, while Low-Moisture Part-Skim Mozzarella Cheese has 208 calories. Check the detailed table above for sugar and fat content.

Is Colby & Monterey Jack Cheese vegan?

No, Colby & Monterey Jack Cheese is not certified vegan.

What is the calorie difference between Colby & Monterey Jack Cheese and Low-Moisture Part-Skim Mozzarella Cheese?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.