Head-to-Head Analysis

Colby & Monterey Jack Cheese vs A Fresh White Cheese For Frying

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Colby & Monterey Jack Cheese

Colby & Monterey Jack Cheese

Not Vegan
VS
Package of A Fresh White Cheese For Frying

A Fresh White Cheese For Frying

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
250 kcal
0g
Sugars
3.6g
25g
Fat
12.5g
17.9g
Protein
21.4g
1.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Colby & Monterey Jack Cheese and A Fresh White Cheese For Frying side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Colby & Monterey Jack Cheese is the more energy-dense option here, packing 36 more calories per 100g than A Fresh White Cheese For Frying. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Colby & Monterey Jack Cheese takes the lead with only 0g of sugar per 100g, whereas A Fresh White Cheese For Frying contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Colby & Monterey Jack Cheese or A Fresh White Cheese For Frying?

It depends on your goals. Colby & Monterey Jack Cheese has 285.714285714286 calories, while A Fresh White Cheese For Frying has 250 calories. Check the detailed table above for sugar and fat content.

Is Colby & Monterey Jack Cheese vegan?

No, Colby & Monterey Jack Cheese is not certified vegan.

What is the calorie difference between Colby & Monterey Jack Cheese and A Fresh White Cheese For Frying?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.