Head-to-Head Analysis

Colby & Monterey Jack Cheese vs Pasteurized Fresh Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Colby & Monterey Jack Cheese

Colby & Monterey Jack Cheese

Not Vegan
VS
Package of Pasteurized Fresh Milk

Pasteurized Fresh Milk

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
64.5 kcal
0g
Sugars
4.2g
25g
Fat
3.8g
17.9g
Protein
3.2g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Colby & Monterey Jack Cheese and Pasteurized Fresh Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Colby & Monterey Jack Cheese is the more energy-dense option here, packing 221 more calories per 100g than Pasteurized Fresh Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Colby & Monterey Jack Cheese takes the lead with only 0g of sugar per 100g, whereas Pasteurized Fresh Milk contains 4.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Colby & Monterey Jack Cheese offers a protein boost with 17.8571428571429g per 100g, outperforming Pasteurized Fresh Milk in this category.

Frequently Asked Questions

Which is healthier: Colby & Monterey Jack Cheese or Pasteurized Fresh Milk?

It depends on your goals. Colby & Monterey Jack Cheese has 285.714285714286 calories, while Pasteurized Fresh Milk has 64.5 calories. Check the detailed table above for sugar and fat content.

Is Colby & Monterey Jack Cheese vegan?

No, Colby & Monterey Jack Cheese is not certified vegan.

What is the calorie difference between Colby & Monterey Jack Cheese and Pasteurized Fresh Milk?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.