Head-to-Head Analysis

Colby & Monterey Jack Cheesesticks vs Breaded Mozzarella Cheese Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Colby & Monterey Jack Cheesesticks

Colby & Monterey Jack Cheesesticks

Not Vegan
VS
Package of Breaded Mozzarella Cheese Sticks

Breaded Mozzarella Cheese Sticks

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
338 kcal
0g
Sugars
1.3g
33.3g
Fat
19.5g
23.8g
Protein
16.9g
1.6g
Salt
1.6g

The Verdict: Which is Better?

When placing Colby & Monterey Jack Cheesesticks and Breaded Mozzarella Cheese Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Colby & Monterey Jack Cheesesticks is the more energy-dense option here, packing 43 more calories per 100g than Breaded Mozzarella Cheese Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Colby & Monterey Jack Cheesesticks takes the lead with only 0g of sugar per 100g, whereas Breaded Mozzarella Cheese Sticks contains 1.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Colby & Monterey Jack Cheesesticks offers a protein boost with 23.8g per 100g, outperforming Breaded Mozzarella Cheese Sticks in this category.

Frequently Asked Questions

Which is healthier: Colby & Monterey Jack Cheesesticks or Breaded Mozzarella Cheese Sticks?

It depends on your goals. Colby & Monterey Jack Cheesesticks has 381 calories, while Breaded Mozzarella Cheese Sticks has 338 calories. Check the detailed table above for sugar and fat content.

Is Colby & Monterey Jack Cheesesticks vegan?

No, Colby & Monterey Jack Cheesesticks is not certified vegan.

What is the calorie difference between Colby & Monterey Jack Cheesesticks and Breaded Mozzarella Cheese Sticks?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.