Head-to-Head Analysis

Colby & Monterey Jack Sliced Cheese vs Gluten Free Pretzel Twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Colby & Monterey Jack Sliced Cheese

Colby & Monterey Jack Sliced Cheese

Not Vegan
VS
Package of Gluten Free Pretzel Twists

Gluten Free Pretzel Twists

Not Vegan
Nutritional Facts (per 100g)
391 kcal
Energy
367 kcal
0g
Sugars
3.3g
30.4g
Fat
6.7g
26.1g
Protein
3.3g
1.5g
Salt
5.3g

The Verdict: Which is Better?

When placing Colby & Monterey Jack Sliced Cheese and Gluten Free Pretzel Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Colby & Monterey Jack Sliced Cheese is the more energy-dense option here, packing 24 more calories per 100g than Gluten Free Pretzel Twists. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Colby & Monterey Jack Sliced Cheese takes the lead with only 0g of sugar per 100g, whereas Gluten Free Pretzel Twists contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Colby & Monterey Jack Sliced Cheese offers a protein boost with 26.1g per 100g, outperforming Gluten Free Pretzel Twists in this category.

Frequently Asked Questions

Which is healthier: Colby & Monterey Jack Sliced Cheese or Gluten Free Pretzel Twists?

It depends on your goals. Colby & Monterey Jack Sliced Cheese has 391 calories, while Gluten Free Pretzel Twists has 367 calories. Check the detailed table above for sugar and fat content.

Is Colby & Monterey Jack Sliced Cheese vegan?

No, Colby & Monterey Jack Sliced Cheese is not certified vegan.

What is the calorie difference between Colby & Monterey Jack Sliced Cheese and Gluten Free Pretzel Twists?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.