Head-to-Head Analysis

Cold Brew vs Protein Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cold Brew

Cold Brew

Not Vegan
VS
Package of Protein Cookie

Protein Cookie

Not Vegan
Nutritional Facts (per 100g)
7.4 kcal
Energy
431 kcal
0g
Sugars
3.5g
0.1g
Fat
29.3g
0.6g
Protein
25.9g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Cold Brew and Protein Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cold Brew is the clear winner. With 424 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cold Brew takes the lead with only 0g of sugar per 100g, whereas Protein Cookie contains 3.45g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cold Brew or Protein Cookie?

Cold Brew appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cold Brew vegan?

No, Cold Brew is not certified vegan.

What is the calorie difference between Cold Brew and Protein Cookie?

There is a difference of 424 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.