Cold Brew Coffee vs 100% Blueberry Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cold Brew Coffee
100% Blueberry Juice
The Verdict: Which is Better?
When placing Cold Brew Coffee and 100% Blueberry Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cold Brew Coffee is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cold Brew Coffee takes the lead with only 3.33g of sugar per 100g, whereas 100% Blueberry Juice contains 7.92g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cold Brew Coffee or 100% Blueberry Juice?
Cold Brew Coffee appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cold Brew Coffee vegan?
No, Cold Brew Coffee is not certified vegan.
What is the calorie difference between Cold Brew Coffee and 100% Blueberry Juice?
There is a difference of 22 calories per 100g between the two products.
