Cold Brew Coffee vs Berry Boost 100% Fruit Juice Smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cold Brew Coffee
Berry Boost 100% Fruit Juice Smoothie
The Verdict: Which is Better?
When placing Cold Brew Coffee and Berry Boost 100% Fruit Juice Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cold Brew Coffee is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cold Brew Coffee takes the lead with only 0g of sugar per 100g, whereas Berry Boost 100% Fruit Juice Smoothie contains 10.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cold Brew Coffee or Berry Boost 100% Fruit Juice Smoothie?
Cold Brew Coffee appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cold Brew Coffee vegan?
No, Cold Brew Coffee is not certified vegan.
What is the calorie difference between Cold Brew Coffee and Berry Boost 100% Fruit Juice Smoothie?
There is a difference of 48 calories per 100g between the two products.
