Head-to-Head Analysis

Cold brew coffee and boba vs Elf Grahams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cold brew coffee and boba

Cold brew coffee and boba

Not Vegan
VS
Package of Elf Grahams

Elf Grahams

Not Vegan
Nutritional Facts (per 100g)
201.8 kcal
Energy
428.6 kcal
21.1g
Sugars
28.6g
7.9g
Fat
14.3g
0g
Protein
7.1g
0.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Cold brew coffee and boba and Elf Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cold brew coffee and boba is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cold brew coffee and boba takes the lead with only 21.052631578947g of sugar per 100g, whereas Elf Grahams contains 28.5714g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cold brew coffee and boba or Elf Grahams?

Cold brew coffee and boba appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cold brew coffee and boba vegan?

No, Cold brew coffee and boba is not certified vegan.

What is the calorie difference between Cold brew coffee and boba and Elf Grahams?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.