Cold Brew Salted Caramel Cream vs Probiotic Kefir Whole Milk Plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cold Brew Salted Caramel Cream
Probiotic Kefir Whole Milk Plain
The Verdict: Which is Better?
When placing Cold Brew Salted Caramel Cream and Probiotic Kefir Whole Milk Plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cold Brew Salted Caramel Cream is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cold Brew Salted Caramel Cream contains significantly more sugar (6.15g) compared to the milder Probiotic Kefir Whole Milk Plain (3.33333g). If you are monitoring your insulin levels or trying to cut down on sweets, Probiotic Kefir Whole Milk Plain is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cold Brew Salted Caramel Cream or Probiotic Kefir Whole Milk Plain?
It depends on your goals. Cold Brew Salted Caramel Cream has 36.9 calories, while Probiotic Kefir Whole Milk Plain has 70.8333333333333 calories. Check the detailed table above for sugar and fat content.
Is Cold Brew Salted Caramel Cream vegan?
No, Cold Brew Salted Caramel Cream is not certified vegan.
What is the calorie difference between Cold Brew Salted Caramel Cream and Probiotic Kefir Whole Milk Plain?
There is a difference of 34 calories per 100g between the two products.
