Cold Filtered Whey Protein Isolate Vanilla vs Dry Roasted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cold Filtered Whey Protein Isolate Vanilla
Dry Roasted Peanuts
The Verdict: Which is Better?
When placing Cold Filtered Whey Protein Isolate Vanilla and Dry Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cold Filtered Whey Protein Isolate Vanilla is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cold Filtered Whey Protein Isolate Vanilla contains significantly more sugar (8.11g) compared to the milder Dry Roasted Peanuts (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Peanuts is undeniably the healthier pick.
Looking to build muscle? Cold Filtered Whey Protein Isolate Vanilla offers a protein boost with 75.7g per 100g, outperforming Dry Roasted Peanuts in this category.
Frequently Asked Questions
Which is healthier: Cold Filtered Whey Protein Isolate Vanilla or Dry Roasted Peanuts?
It depends on your goals. Cold Filtered Whey Protein Isolate Vanilla has 362 calories, while Dry Roasted Peanuts has 585 calories. Check the detailed table above for sugar and fat content.
Is Cold Filtered Whey Protein Isolate Vanilla vegan?
No, Cold Filtered Whey Protein Isolate Vanilla is not certified vegan.
What is the calorie difference between Cold Filtered Whey Protein Isolate Vanilla and Dry Roasted Peanuts?
There is a difference of 223 calories per 100g between the two products.
