Head-to-Head Analysis

cold foam creamer Oat vs Gems - Baking Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of cold foam creamer Oat

cold foam creamer Oat

Not Vegan
VS
Top Pick
Package of Gems - Baking Chocolate

Gems - Baking Chocolate

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
600 kcal
26.7g
Sugars
4g
6.7g
Fat
40g
0g
Protein
6.7g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing cold foam creamer Oat and Gems - Baking Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, cold foam creamer Oat is the clear winner. With 433 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. cold foam creamer Oat contains significantly more sugar (26.7g) compared to the milder Gems - Baking Chocolate (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Gems - Baking Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: cold foam creamer Oat or Gems - Baking Chocolate?

It depends on your goals. cold foam creamer Oat has 167 calories, while Gems - Baking Chocolate has 600 calories. Check the detailed table above for sugar and fat content.

Is cold foam creamer Oat vegan?

No, cold foam creamer Oat is not certified vegan.

What is the calorie difference between cold foam creamer Oat and Gems - Baking Chocolate?

There is a difference of 433 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.