Head-to-Head Analysis

cold foam pumpkin spice vs Caramel Share Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of cold foam pumpkin spice

cold foam pumpkin spice

Not Vegan
VS
Package of Caramel Share Pack

Caramel Share Pack

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
429 kcal
35g
Sugars
38.1g
10g
Fat
9.5g
0g
Protein
4.8g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing cold foam pumpkin spice and Caramel Share Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, cold foam pumpkin spice is the clear winner. With 204 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, cold foam pumpkin spice takes the lead with only 35g of sugar per 100g, whereas Caramel Share Pack contains 38.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: cold foam pumpkin spice or Caramel Share Pack?

cold foam pumpkin spice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is cold foam pumpkin spice vegan?

No, cold foam pumpkin spice is not certified vegan.

What is the calorie difference between cold foam pumpkin spice and Caramel Share Pack?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.