Cold Noodle With Soup vs Shortbread Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cold Noodle With Soup
Shortbread Cookies
The Verdict: Which is Better?
When placing Cold Noodle With Soup and Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cold Noodle With Soup is the clear winner. With 383 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cold Noodle With Soup contains significantly more sugar (21.4g) compared to the milder Shortbread Cookies (17.54g). If you are monitoring your insulin levels or trying to cut down on sweets, Shortbread Cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cold Noodle With Soup or Shortbread Cookies?
It depends on your goals. Cold Noodle With Soup has 128 calories, while Shortbread Cookies has 511 calories. Check the detailed table above for sugar and fat content.
Is Cold Noodle With Soup vegan?
No, Cold Noodle With Soup is not certified vegan.
What is the calorie difference between Cold Noodle With Soup and Shortbread Cookies?
There is a difference of 383 calories per 100g between the two products.
