Head-to-Head Analysis

Cold Noodles with Broth vs Sweet Balanced Breaks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cold Noodles with Broth

Cold Noodles with Broth

Not Vegan
VS
Package of Sweet Balanced Breaks

Sweet Balanced Breaks

Not Vegan
Nutritional Facts (per 100g)
346 kcal
Energy
395.4 kcal
18.5g
Sugars
25.6g
2.7g
Fat
20.9g
7.7g
Protein
14g
4.2g
Salt
1.4g

The Verdict: Which is Better?

When placing Cold Noodles with Broth and Sweet Balanced Breaks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cold Noodles with Broth is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cold Noodles with Broth takes the lead with only 18.5g of sugar per 100g, whereas Sweet Balanced Breaks contains 25.58g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cold Noodles with Broth or Sweet Balanced Breaks?

Cold Noodles with Broth appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cold Noodles with Broth vegan?

No, Cold Noodles with Broth is not certified vegan.

What is the calorie difference between Cold Noodles with Broth and Sweet Balanced Breaks?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.