Cold-Pressed Fruit Juice Smoothie vs Plums
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cold-Pressed Fruit Juice Smoothie
Plums
The Verdict: Which is Better?
When placing Cold-Pressed Fruit Juice Smoothie and Plums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cold-Pressed Fruit Juice Smoothie is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cold-Pressed Fruit Juice Smoothie takes the lead with only 11.38g of sugar per 100g, whereas Plums contains 15g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cold-Pressed Fruit Juice Smoothie or Plums?
Cold-Pressed Fruit Juice Smoothie appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cold-Pressed Fruit Juice Smoothie vegan?
No, Cold-Pressed Fruit Juice Smoothie is not certified vegan.
What is the calorie difference between Cold-Pressed Fruit Juice Smoothie and Plums?
There is a difference of 44 calories per 100g between the two products.
