Head-to-Head Analysis

Cold Pressed Watermelon Blend vs Panko

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cold Pressed Watermelon Blend

Cold Pressed Watermelon Blend

Not Vegan
VS
Top Pick
Package of Panko

Panko

Not Vegan
Nutritional Facts (per 100g)
19.7 kcal
Energy
367 kcal
4.8g
Sugars
3.3g
0g
Fat
0g
0.3g
Protein
13.3g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Cold Pressed Watermelon Blend and Panko side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cold Pressed Watermelon Blend is the clear winner. With 347 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cold Pressed Watermelon Blend contains significantly more sugar (4.79g) compared to the milder Panko (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Panko is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cold Pressed Watermelon Blend or Panko?

It depends on your goals. Cold Pressed Watermelon Blend has 19.7 calories, while Panko has 367 calories. Check the detailed table above for sugar and fat content.

Is Cold Pressed Watermelon Blend vegan?

No, Cold Pressed Watermelon Blend is not certified vegan.

What is the calorie difference between Cold Pressed Watermelon Blend and Panko?

There is a difference of 347 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.