Head-to-Head Analysis

Cold Pressed Watermelon Blend vs Roasted & Salted Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cold Pressed Watermelon Blend

Cold Pressed Watermelon Blend

Not Vegan
VS
Top Pick
Package of Roasted & Salted Almonds

Roasted & Salted Almonds

Not Vegan
Nutritional Facts (per 100g)
19.7 kcal
Energy
600 kcal
4.8g
Sugars
3.3g
0g
Fat
56.7g
0.3g
Protein
20g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Cold Pressed Watermelon Blend and Roasted & Salted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cold Pressed Watermelon Blend is the clear winner. With 580 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cold Pressed Watermelon Blend contains significantly more sugar (4.79g) compared to the milder Roasted & Salted Almonds (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & Salted Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cold Pressed Watermelon Blend or Roasted & Salted Almonds?

It depends on your goals. Cold Pressed Watermelon Blend has 19.7 calories, while Roasted & Salted Almonds has 600 calories. Check the detailed table above for sugar and fat content.

Is Cold Pressed Watermelon Blend vegan?

No, Cold Pressed Watermelon Blend is not certified vegan.

What is the calorie difference between Cold Pressed Watermelon Blend and Roasted & Salted Almonds?

There is a difference of 580 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.