Head-to-Head Analysis

Cold Rock Pistachio vs Original flavors

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cold Rock Pistachio

Cold Rock Pistachio

Not Vegan
VS
Package of Original flavors

Original flavors

Not Vegan
Nutritional Facts (per 100g)
229 kcal
Energy
388.9 kcal
22.2g
Sugars
61.1g
13.5g
Fat
0g
4.5g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Cold Rock Pistachio and Original flavors side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cold Rock Pistachio is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cold Rock Pistachio takes the lead with only 22.2g of sugar per 100g, whereas Original flavors contains 61.11g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cold Rock Pistachio offers a protein boost with 4.5g per 100g, outperforming Original flavors in this category.

Frequently Asked Questions

Which is healthier: Cold Rock Pistachio or Original flavors?

Cold Rock Pistachio appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cold Rock Pistachio vegan?

No, Cold Rock Pistachio is not certified vegan.

What is the calorie difference between Cold Rock Pistachio and Original flavors?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.