Cold Smoked Atlantic Salmon vs Red cabbage sweet sour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cold Smoked Atlantic Salmon
Red cabbage sweet sour
The Verdict: Which is Better?
When placing Cold Smoked Atlantic Salmon and Red cabbage sweet sour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cold Smoked Atlantic Salmon is the more energy-dense option here, packing 129 more calories per 100g than Red cabbage sweet sour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cold Smoked Atlantic Salmon takes the lead with only 0g of sugar per 100g, whereas Red cabbage sweet sour contains 13.3333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cold Smoked Atlantic Salmon offers a protein boost with 19.6g per 100g, outperforming Red cabbage sweet sour in this category.
Frequently Asked Questions
Which is healthier: Cold Smoked Atlantic Salmon or Red cabbage sweet sour?
It depends on your goals. Cold Smoked Atlantic Salmon has 196 calories, while Red cabbage sweet sour has 66.6667 calories. Check the detailed table above for sugar and fat content.
Is Cold Smoked Atlantic Salmon vegan?
No, Cold Smoked Atlantic Salmon is not certified vegan.
What is the calorie difference between Cold Smoked Atlantic Salmon and Red cabbage sweet sour?
There is a difference of 129 calories per 100g between the two products.
