Cold Smoked Atlantic Salmon vs Skittles Fruit Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cold Smoked Atlantic Salmon
Skittles Fruit Snacks
The Verdict: Which is Better?
When placing Cold Smoked Atlantic Salmon and Skittles Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cold Smoked Atlantic Salmon is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cold Smoked Atlantic Salmon takes the lead with only 0g of sugar per 100g, whereas Skittles Fruit Snacks contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cold Smoked Atlantic Salmon offers a protein boost with 19.6g per 100g, outperforming Skittles Fruit Snacks in this category.
Frequently Asked Questions
Which is healthier: Cold Smoked Atlantic Salmon or Skittles Fruit Snacks?
Cold Smoked Atlantic Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cold Smoked Atlantic Salmon vegan?
No, Cold Smoked Atlantic Salmon is not certified vegan.
What is the calorie difference between Cold Smoked Atlantic Salmon and Skittles Fruit Snacks?
There is a difference of 124 calories per 100g between the two products.
