Cold Smoked Atlantic Salmon vs Fruit Rolls Apple-Pear Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cold Smoked Atlantic Salmon
Fruit Rolls Apple-Pear Strawberry
The Verdict: Which is Better?
When placing Cold Smoked Atlantic Salmon and Fruit Rolls Apple-Pear Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cold Smoked Atlantic Salmon is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cold Smoked Atlantic Salmon takes the lead with only 0g of sugar per 100g, whereas Fruit Rolls Apple-Pear Strawberry contains 40g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cold Smoked Atlantic Salmon offers a protein boost with 21.1g per 100g, outperforming Fruit Rolls Apple-Pear Strawberry in this category.
Frequently Asked Questions
Which is healthier: Cold Smoked Atlantic Salmon or Fruit Rolls Apple-Pear Strawberry?
Cold Smoked Atlantic Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cold Smoked Atlantic Salmon vegan?
No, Cold Smoked Atlantic Salmon is not certified vegan.
What is the calorie difference between Cold Smoked Atlantic Salmon and Fruit Rolls Apple-Pear Strawberry?
There is a difference of 125 calories per 100g between the two products.
