Cold Smoked Yellowfin Runa vs Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cold Smoked Yellowfin Runa
Crackers
The Verdict: Which is Better?
When placing Cold Smoked Yellowfin Runa and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cold Smoked Yellowfin Runa is the clear winner. With 444 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Cold Smoked Yellowfin Runa offers a protein boost with 28.1g per 100g, outperforming Crackers in this category.
Frequently Asked Questions
Which is healthier: Cold Smoked Yellowfin Runa or Crackers?
It depends on your goals. Cold Smoked Yellowfin Runa has 123 calories, while Crackers has 567 calories. Check the detailed table above for sugar and fat content.
Is Cold Smoked Yellowfin Runa vegan?
No, Cold Smoked Yellowfin Runa is not certified vegan.
What is the calorie difference between Cold Smoked Yellowfin Runa and Crackers?
There is a difference of 444 calories per 100g between the two products.
