Cold Smoked Yellowfin Runa vs FlipSides Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cold Smoked Yellowfin Runa
FlipSides Original
The Verdict: Which is Better?
When placing Cold Smoked Yellowfin Runa and FlipSides Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cold Smoked Yellowfin Runa is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cold Smoked Yellowfin Runa takes the lead with only 0g of sugar per 100g, whereas FlipSides Original contains 6.66666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cold Smoked Yellowfin Runa offers a protein boost with 28.1g per 100g, outperforming FlipSides Original in this category.
Frequently Asked Questions
Which is healthier: Cold Smoked Yellowfin Runa or FlipSides Original?
Cold Smoked Yellowfin Runa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cold Smoked Yellowfin Runa vegan?
No, Cold Smoked Yellowfin Runa is not certified vegan.
What is the calorie difference between Cold Smoked Yellowfin Runa and FlipSides Original?
There is a difference of 344 calories per 100g between the two products.
