Head-to-Head Analysis

Coleslaw vs Ginger molasses cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coleslaw

Coleslaw

Not Vegan
VS
Package of Ginger molasses cookies

Ginger molasses cookies

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
456.1 kcal
15g
Sugars
28.1g
14g
Fat
19.3g
1g
Protein
3.5g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Coleslaw and Ginger molasses cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coleslaw is the clear winner. With 266 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coleslaw takes the lead with only 15g of sugar per 100g, whereas Ginger molasses cookies contains 28.07g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coleslaw or Ginger molasses cookies?

Coleslaw appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coleslaw vegan?

No, Coleslaw is not certified vegan.

What is the calorie difference between Coleslaw and Ginger molasses cookies?

There is a difference of 266 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.