Coleslaw vs herb & garlic crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coleslaw
herb & garlic crackers
The Verdict: Which is Better?
When placing Coleslaw and herb & garlic crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coleslaw is the clear winner. With 310 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Coleslaw contains significantly more sugar (15g) compared to the milder herb & garlic crackers (5.56g). If you are monitoring your insulin levels or trying to cut down on sweets, herb & garlic crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coleslaw or herb & garlic crackers?
It depends on your goals. Coleslaw has 190 calories, while herb & garlic crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Coleslaw vegan?
No, Coleslaw is not certified vegan.
What is the calorie difference between Coleslaw and herb & garlic crackers?
There is a difference of 310 calories per 100g between the two products.
