Coleslaw vs Sea Salt Pretzel Twists
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coleslaw
Sea Salt Pretzel Twists
The Verdict: Which is Better?
When placing Coleslaw and Sea Salt Pretzel Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coleslaw is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Coleslaw contains significantly more sugar (15g) compared to the milder Sea Salt Pretzel Twists (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Pretzel Twists is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Coleslaw or Sea Salt Pretzel Twists?
It depends on your goals. Coleslaw has 190 calories, while Sea Salt Pretzel Twists has 429 calories. Check the detailed table above for sugar and fat content.
Is Coleslaw vegan?
No, Coleslaw is not certified vegan.
What is the calorie difference between Coleslaw and Sea Salt Pretzel Twists?
There is a difference of 239 calories per 100g between the two products.
