Coleslaw dressing vs Cool Ranch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Coleslaw dressing
Cool Ranch
The Verdict: Which is Better?
When placing Coleslaw dressing and Cool Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Coleslaw dressing is the clear winner. With 522 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Coleslaw dressing takes the lead with only 0.09g of sugar per 100g, whereas Cool Ranch contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Coleslaw dressing or Cool Ranch?
Coleslaw dressing appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Coleslaw dressing vegan?
No, Coleslaw dressing is not certified vegan.
What is the calorie difference between Coleslaw dressing and Cool Ranch?
There is a difference of 522 calories per 100g between the two products.
