Head-to-Head Analysis

Coleslaw dressing vs Protein bar, mixed berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Coleslaw dressing

Coleslaw dressing

Not Vegan
VS
Package of Protein bar, mixed berry

Protein bar, mixed berry

Not Vegan
Nutritional Facts (per 100g)
14 kcal
Energy
404 kcal
0.1g
Sugars
26.9g
0.7g
Fat
13.5g
0.5g
Protein
23.1g
1.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Coleslaw dressing and Protein bar, mixed berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Coleslaw dressing is the clear winner. With 390 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Coleslaw dressing takes the lead with only 0.09g of sugar per 100g, whereas Protein bar, mixed berry contains 26.92g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Coleslaw dressing or Protein bar, mixed berry?

Coleslaw dressing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Coleslaw dressing vegan?

No, Coleslaw dressing is not certified vegan.

What is the calorie difference between Coleslaw dressing and Protein bar, mixed berry?

There is a difference of 390 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.