Head-to-Head Analysis

Coleslaw Dressing & Dip vs Perfectly Ripe Avocado

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coleslaw Dressing & Dip

Coleslaw Dressing & Dip

Not Vegan
VS
Top Pick
Package of Perfectly Ripe Avocado

Perfectly Ripe Avocado

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
159 kcal
26.7g
Sugars
0g
30g
Fat
15.9g
0g
Protein
1.8g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Coleslaw Dressing & Dip and Perfectly Ripe Avocado side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coleslaw Dressing & Dip is the more energy-dense option here, packing 208 more calories per 100g than Perfectly Ripe Avocado. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Coleslaw Dressing & Dip contains significantly more sugar (26.67g) compared to the milder Perfectly Ripe Avocado (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Perfectly Ripe Avocado is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coleslaw Dressing & Dip or Perfectly Ripe Avocado?

It depends on your goals. Coleslaw Dressing & Dip has 366.67 calories, while Perfectly Ripe Avocado has 159 calories. Check the detailed table above for sugar and fat content.

Is Coleslaw Dressing & Dip vegan?

No, Coleslaw Dressing & Dip is not certified vegan.

What is the calorie difference between Coleslaw Dressing & Dip and Perfectly Ripe Avocado?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.