Head-to-Head Analysis

Coleslaw Dressing & Dip vs Sesame Ginger Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Coleslaw Dressing & Dip

Coleslaw Dressing & Dip

Not Vegan
VS
Top Pick
Package of Sesame Ginger Dressing

Sesame Ginger Dressing

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
312.5 kcal
26.7g
Sugars
12g
30g
Fat
25g
0g
Protein
8g
1.1g
Salt
2g

The Verdict: Which is Better?

When placing Coleslaw Dressing & Dip and Sesame Ginger Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Coleslaw Dressing & Dip is the more energy-dense option here, packing 54 more calories per 100g than Sesame Ginger Dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Coleslaw Dressing & Dip contains significantly more sugar (26.67g) compared to the milder Sesame Ginger Dressing (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Sesame Ginger Dressing is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Coleslaw Dressing & Dip or Sesame Ginger Dressing?

It depends on your goals. Coleslaw Dressing & Dip has 366.67 calories, while Sesame Ginger Dressing has 312.5 calories. Check the detailed table above for sugar and fat content.

Is Coleslaw Dressing & Dip vegan?

No, Coleslaw Dressing & Dip is not certified vegan.

What is the calorie difference between Coleslaw Dressing & Dip and Sesame Ginger Dressing?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.