Head-to-Head Analysis

Collagen vs Ensure Max Protein nutrition shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Collagen

Collagen

Not Vegan
VS
Package of Ensure Max Protein nutrition shake

Ensure Max Protein nutrition shake

Not Vegan
Nutritional Facts (per 100g)
329 kcal
Energy
45.5 kcal
0g
Sugars
0.3g
0g
Fat
0.5g
65.8g
Protein
9.1g
1.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Collagen and Ensure Max Protein nutrition shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Collagen is the more energy-dense option here, packing 284 more calories per 100g than Ensure Max Protein nutrition shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Collagen offers a protein boost with 65.8g per 100g, outperforming Ensure Max Protein nutrition shake in this category.

Frequently Asked Questions

Which is healthier: Collagen or Ensure Max Protein nutrition shake?

It depends on your goals. Collagen has 329 calories, while Ensure Max Protein nutrition shake has 45.5 calories. Check the detailed table above for sugar and fat content.

Is Collagen vegan?

No, Collagen is not certified vegan.

What is the calorie difference between Collagen and Ensure Max Protein nutrition shake?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.