Collagen Peptides vs Protein Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Collagen Peptides
Protein Shake
The Verdict: Which is Better?
When placing Collagen Peptides and Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Collagen Peptides is the more energy-dense option here, packing 297 more calories per 100g than Protein Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Collagen Peptides offers a protein boost with 90g per 100g, outperforming Protein Shake in this category.
Frequently Asked Questions
Which is healthier: Collagen Peptides or Protein Shake?
It depends on your goals. Collagen Peptides has 350 calories, while Protein Shake has 53.1 calories. Check the detailed table above for sugar and fat content.
Is Collagen Peptides vegan?
No, Collagen Peptides is not certified vegan.
What is the calorie difference between Collagen Peptides and Protein Shake?
There is a difference of 297 calories per 100g between the two products.
