Head-to-Head Analysis

Collagen Protein Oats vs Whole Grain Rice Cakes White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Collagen Protein Oats

Collagen Protein Oats

Not Vegan
VS
Top Pick
Package of Whole Grain Rice Cakes White Cheddar

Whole Grain Rice Cakes White Cheddar

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
409.1 kcal
15g
Sugars
0g
8.8g
Fat
4.5g
15g
Protein
9.1g
0.6g
Salt
3g

The Verdict: Which is Better?

When placing Collagen Protein Oats and Whole Grain Rice Cakes White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Collagen Protein Oats is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Collagen Protein Oats contains significantly more sugar (15g) compared to the milder Whole Grain Rice Cakes White Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Grain Rice Cakes White Cheddar is undeniably the healthier pick.

Looking to build muscle? Collagen Protein Oats offers a protein boost with 15g per 100g, outperforming Whole Grain Rice Cakes White Cheddar in this category.

Frequently Asked Questions

Which is healthier: Collagen Protein Oats or Whole Grain Rice Cakes White Cheddar?

It depends on your goals. Collagen Protein Oats has 400 calories, while Whole Grain Rice Cakes White Cheddar has 409.090909090909 calories. Check the detailed table above for sugar and fat content.

Is Collagen Protein Oats vegan?

No, Collagen Protein Oats is not certified vegan.

What is the calorie difference between Collagen Protein Oats and Whole Grain Rice Cakes White Cheddar?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.