Colmans original english mustard vs GARLIC DIP
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Colmans original english mustard
GARLIC DIP
The Verdict: Which is Better?
When placing Colmans original english mustard and GARLIC DIP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Colmans original english mustard is the clear winner. With 371 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Colmans original english mustard contains significantly more sugar (10g) compared to the milder GARLIC DIP (0g). If you are monitoring your insulin levels or trying to cut down on sweets, GARLIC DIP is undeniably the healthier pick.
Looking to build muscle? Colmans original english mustard offers a protein boost with 10g per 100g, outperforming GARLIC DIP in this category.
Frequently Asked Questions
Which is healthier: Colmans original english mustard or GARLIC DIP?
It depends on your goals. Colmans original english mustard has 200 calories, while GARLIC DIP has 571 calories. Check the detailed table above for sugar and fat content.
Is Colmans original english mustard vegan?
No, Colmans original english mustard is not certified vegan.
What is the calorie difference between Colmans original english mustard and GARLIC DIP?
There is a difference of 371 calories per 100g between the two products.
