Colmans original english mustard vs Good & gather classic guacamole
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Colmans original english mustard
Good & gather classic guacamole
The Verdict: Which is Better?
When placing Colmans original english mustard and Good & gather classic guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Colmans original english mustard is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Colmans original english mustard contains significantly more sugar (10g) compared to the milder Good & gather classic guacamole (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Good & gather classic guacamole is undeniably the healthier pick.
Looking to build muscle? Colmans original english mustard offers a protein boost with 10g per 100g, outperforming Good & gather classic guacamole in this category.
Frequently Asked Questions
Which is healthier: Colmans original english mustard or Good & gather classic guacamole?
It depends on your goals. Colmans original english mustard has 200 calories, while Good & gather classic guacamole has 233.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Colmans original english mustard vegan?
No, Colmans original english mustard is not certified vegan.
What is the calorie difference between Colmans original english mustard and Good & gather classic guacamole?
There is a difference of 33 calories per 100g between the two products.
