Head-to-Head Analysis

Colmans original english mustard vs Queso Parmesano

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Colmans original english mustard

Colmans original english mustard

Not Vegan
VS
Top Pick
Package of Queso Parmesano

Queso Parmesano

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
20 kcal
10g
Sugars
0g
12g
Fat
1.5g
10g
Protein
2g
9g
Salt
0.2g

The Verdict: Which is Better?

When placing Colmans original english mustard and Queso Parmesano side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Colmans original english mustard is the more energy-dense option here, packing 180 more calories per 100g than Queso Parmesano. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Colmans original english mustard contains significantly more sugar (10g) compared to the milder Queso Parmesano (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Queso Parmesano is undeniably the healthier pick.

Looking to build muscle? Colmans original english mustard offers a protein boost with 10g per 100g, outperforming Queso Parmesano in this category.

Frequently Asked Questions

Which is healthier: Colmans original english mustard or Queso Parmesano?

It depends on your goals. Colmans original english mustard has 200 calories, while Queso Parmesano has 20 calories. Check the detailed table above for sugar and fat content.

Is Colmans original english mustard vegan?

No, Colmans original english mustard is not certified vegan.

What is the calorie difference between Colmans original english mustard and Queso Parmesano?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.