Head-to-Head Analysis

Colombian Coffee vs Caramelized Onion Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Colombian Coffee

Colombian Coffee

Not Vegan
VS
Package of Caramelized Onion Hummus

Caramelized Onion Hummus

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
214 kcal
0g
Sugars
7.1g
0g
Fat
14.3g
0g
Protein
3.6g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Colombian Coffee and Caramelized Onion Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Colombian Coffee is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Colombian Coffee takes the lead with only 0g of sugar per 100g, whereas Caramelized Onion Hummus contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Colombian Coffee or Caramelized Onion Hummus?

Colombian Coffee appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Colombian Coffee vegan?

No, Colombian Coffee is not certified vegan.

What is the calorie difference between Colombian Coffee and Caramelized Onion Hummus?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.