Colombian Coffee vs Veggie Spirals Butternut Squash
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Colombian Coffee

Veggie Spirals Butternut Squash
The Verdict: Which is Better?
When placing Colombian Coffee and Veggie Spirals Butternut Squash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Colombian Coffee is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Colombian Coffee takes the lead with only 0g of sugar per 100g, whereas Veggie Spirals Butternut Squash contains 2.35g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Colombian Coffee or Veggie Spirals Butternut Squash?
Colombian Coffee appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Colombian Coffee vegan?
No, Colombian Coffee is not certified vegan.
What is the calorie difference between Colombian Coffee and Veggie Spirals Butternut Squash?
There is a difference of 58 calories per 100g between the two products.




