Head-to-Head Analysis

Colombian-Style Cheese vs Cheddar & Parmesan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Colombian-Style Cheese

Colombian-Style Cheese

Not Vegan
VS
Top Pick
Package of Cheddar & Parmesan

Cheddar & Parmesan

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
393 kcal
3.6g
Sugars
0g
21.4g
Fat
32.1g
21.4g
Protein
25g
2g
Salt
1.8g

The Verdict: Which is Better?

When placing Colombian-Style Cheese and Cheddar & Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Colombian-Style Cheese is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Colombian-Style Cheese contains significantly more sugar (3.57g) compared to the milder Cheddar & Parmesan (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar & Parmesan is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Colombian-Style Cheese or Cheddar & Parmesan?

It depends on your goals. Colombian-Style Cheese has 286 calories, while Cheddar & Parmesan has 393 calories. Check the detailed table above for sugar and fat content.

Is Colombian-Style Cheese vegan?

No, Colombian-Style Cheese is not certified vegan.

What is the calorie difference between Colombian-Style Cheese and Cheddar & Parmesan?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.