Head-to-Head Analysis

Colombian-Style Cheese vs Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Colombian-Style Cheese

Colombian-Style Cheese

Not Vegan
VS
Top Pick
Package of Strawberry

Strawberry

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
133.3 kcal
3.6g
Sugars
0.7g
21.4g
Fat
10g
21.4g
Protein
10g
2g
Salt
0g

The Verdict: Which is Better?

When placing Colombian-Style Cheese and Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Colombian-Style Cheese is the more energy-dense option here, packing 153 more calories per 100g than Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Colombian-Style Cheese contains significantly more sugar (3.57g) compared to the milder Strawberry (0.66666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry is undeniably the healthier pick.

Looking to build muscle? Colombian-Style Cheese offers a protein boost with 21.43g per 100g, outperforming Strawberry in this category.

Frequently Asked Questions

Which is healthier: Colombian-Style Cheese or Strawberry?

It depends on your goals. Colombian-Style Cheese has 286 calories, while Strawberry has 133.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Colombian-Style Cheese vegan?

No, Colombian-Style Cheese is not certified vegan.

What is the calorie difference between Colombian-Style Cheese and Strawberry?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.