Colony Laid Eggs vs Jerk-Style Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Colony Laid Eggs
Jerk-Style Plantain Chips
The Verdict: Which is Better?
When placing Colony Laid Eggs and Jerk-Style Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Colony Laid Eggs is the clear winner. With 347 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Colony Laid Eggs takes the lead with only 0.338983050847458g of sugar per 100g, whereas Jerk-Style Plantain Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Colony Laid Eggs offers a protein boost with 12.0338983050847g per 100g, outperforming Jerk-Style Plantain Chips in this category.
Frequently Asked Questions
Which is healthier: Colony Laid Eggs or Jerk-Style Plantain Chips?
Colony Laid Eggs appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Colony Laid Eggs vegan?
No, Colony Laid Eggs is not certified vegan.
What is the calorie difference between Colony Laid Eggs and Jerk-Style Plantain Chips?
There is a difference of 347 calories per 100g between the two products.
