Columbia River Bread vs Shelled Pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Columbia River Bread

Shelled Pistachios
The Verdict: Which is Better?
When placing Columbia River Bread and Shelled Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Columbia River Bread is the clear winner. With 332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Columbia River Bread contains significantly more sugar (10g) compared to the milder Shelled Pistachios (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Shelled Pistachios is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Columbia River Bread or Shelled Pistachios?
It depends on your goals. Columbia River Bread has 275 calories, while Shelled Pistachios has 607 calories. Check the detailed table above for sugar and fat content.
Is Columbia River Bread vegan?
No, Columbia River Bread is not certified vegan.
What is the calorie difference between Columbia River Bread and Shelled Pistachios?
There is a difference of 332 calories per 100g between the two products.




