Head-to-Head Analysis

Combat Ready Protein Bar vs Roasted Salted Pepitas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Combat Ready Protein Bar

Combat Ready Protein Bar

Not Vegan
VS
Top Pick
Package of Roasted Salted Pepitas

Roasted Salted Pepitas

Not Vegan
Nutritional Facts (per 100g)
434 kcal
Energy
643 kcal
9.4g
Sugars
3.6g
18.9g
Fat
50g
37.7g
Protein
32.1g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Combat Ready Protein Bar and Roasted Salted Pepitas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Combat Ready Protein Bar is the clear winner. With 209 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Combat Ready Protein Bar contains significantly more sugar (9.43g) compared to the milder Roasted Salted Pepitas (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Salted Pepitas is undeniably the healthier pick.

Looking to build muscle? Combat Ready Protein Bar offers a protein boost with 37.7g per 100g, outperforming Roasted Salted Pepitas in this category.

Frequently Asked Questions

Which is healthier: Combat Ready Protein Bar or Roasted Salted Pepitas?

It depends on your goals. Combat Ready Protein Bar has 434 calories, while Roasted Salted Pepitas has 643 calories. Check the detailed table above for sugar and fat content.

Is Combat Ready Protein Bar vegan?

No, Combat Ready Protein Bar is not certified vegan.

What is the calorie difference between Combat Ready Protein Bar and Roasted Salted Pepitas?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.