Head-to-Head Analysis

Combination Pizza Rolls vs Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Combination Pizza Rolls

Combination Pizza Rolls

Not Vegan
VS
Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
536 kcal
2.4g
Sugars
3.6g
8.2g
Fat
32.1g
5.9g
Protein
3.6g
1g
Salt
1.4g

The Verdict: Which is Better?

When placing Combination Pizza Rolls and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Combination Pizza Rolls is the clear winner. With 301 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Combination Pizza Rolls takes the lead with only 2.35g of sugar per 100g, whereas Sour Cream & Onion contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Combination Pizza Rolls offers a protein boost with 5.88g per 100g, outperforming Sour Cream & Onion in this category.

Frequently Asked Questions

Which is healthier: Combination Pizza Rolls or Sour Cream & Onion?

Combination Pizza Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Combination Pizza Rolls vegan?

No, Combination Pizza Rolls is not certified vegan.

What is the calorie difference between Combination Pizza Rolls and Sour Cream & Onion?

There is a difference of 301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.